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Simple Ways For Controlling BP

Besides medications and treatments, self-care also plays a major role in controlling high blood pressure. It’s essentially a lifestyle disease, and making small changes in the way you eat and exercise goes a long way in keeping high BP at bay. Here are some useful articles and thoughts shared on this, as written by our expert cardiologists and nutritionists.

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Diet Chart for Hypertension Patients

How to check BP at Home: Beginner’s Guide

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The Connection Between Sodium and BP Levels

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How Hypertension is Indirectly Related to Brain Damage

The Impact of Weather On Blood Pressure

Why is Hypertension Called the Silent Killer?

Monsoon Diet For Pateints With Hypertension

Understanding the Impact of Summer on Blood Pressure & Heart

First Aid for High Blood Pressure

Understanding The Relationship Between High Blood Pressure And Low Pulse Rate

Why Does Hypertension Matter in Young Adults?

Why do Young Adults Need to Be Concerned About ‘High-Normal’ Blood Pressure?

Lasting Impact of Coffee, Smoking, & Alcohol on Blood Pressure

Demystifying Blood Pressure Levels

Everything you Need to Know About Monitoring Blood Pressure

5 New Year’s Resolutions For A Healthy Heart

Why Do Young Adults Need to Worry About Hypertension?

Should You Worry About Hypertension During Winters? What The Studies Say

Diabetes & Hypertension

Steps To Manage And Prevent Hypertension

Salt Vs Sugar: The Bigger Threat To Blood Pressure

Guide to Lowering Blood Pressure With the Right Diet

Hypertension: When To Ring The Doctor About Your High Blood Pressure?

Preventing Heart Attacks

Taking Blood Pressure, Accurately and Seriously

Know All About High Blood Pressure and Eye Disease

Type 2 Diabetes and High Blood Pressure: What’s The Connection?

World Heart Day: Understanding the Importance of Heart Health

High Blood Pressure: 6 Things That Could Save Your Life

Could Blood Pressure Phobia Go Beyond the White Coat Effect?

Reversing the Risk Levels of Hypertension

5 Commonly Asked Questions About Blood Pressure

Risk Factors of Hypertension (High Blood Pressure)

Master the Art of Lowering Blood Pressure

World Health Day: Building a Healthier world for all

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