Home Quiz How aware are you about the ideal diet for hypertension?

How aware are you about the ideal diet for hypertension?

Q1. Which of these ingredients is a big no-no to have in excess?

Salt

Broccoli

Milk

Q2. Which of these nutrients must you ensure you’re getting enough of?

Potassium

Iron

B12

Q3. These unexpected foods are actually good for you to have

Burgers

Dark Chocolate

Aerated Drinks

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