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stress busters Collaborate and Control: Doctor’s Role in Controlling High BP

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Collaborate and Control: Doctor’s Role in Controlling High BP

When it comes to medical problems, self-diagnosis and self-treatment can has become a concern in current times. One should remember that treatment for any medical issue is only as effective as the diagnosis. Therefore, reaching out to the most credible person, your doctor is essential.

The growing number of people self-diagnosing various medical conditions and diseases, especially hypertension, has raised concerns. So, this Doctor’s Day, we would like to take the opportunity to create awareness about the role of a doctor in helping patients control and prevent high blood pressure. We hope to discourage self-diagnosis and encourage seeking help from certified professionals in the field of cardiology.

Hypertension is a lifestyle disease that requires regular monitoring. The assortment of home blood pressure monitors available in the market necessitates the need for proper guidance and counselling on controlling blood pressure. Apart from primary and secondary hypertension, there are several other types of hypertension that might affect you. So, along with reading multiple articles on how to lower high blood pressure, seek expert help as well, through your cardiologist or family doctor to maintain your heart health.

How to control high blood pressure? There’s a simple way out.

If diagnosed with hypertension, make sure you cooperate and communicate with your doctor. Maintaining the ideal blood pressure level takes effective communication, a proper diagnosis, and the right treatment. Therefore, working together with your doctor is imperative in tackling high blood pressure successfully.

The best method to increase effective communication with your doctor is to follow a set of parameters:

  • Inquire-about-your-blood-pressureInquire about your blood pressure levels regularly during check-ups. If it’s slightly higher than the ideal value, monitor your blood pressure regularly – either at home or at the doctor’s clinic. Remember to follow-up with your doctor based on their recommendations
  • Keep-a-tab-on-your-blood-pressure-valuesKeep a tab on your blood pressure values. Learn about each value and how it’s affecting your overall health. Monitor your medication and blood pressure levels, and get all your queries addressed from your doctor as and when they come to mind.
  • Dont-expect-instant-resultDon’t expect instant results. Make sure you slowly but steadily reach toward your blood pressure goal. Sometimes, lifestyle changes may not be enough, and you might have to take medications. Keep in regular touch with your doctor and chalk out the best plan for yourself
  • Discuss Underlying medical issuesDiscuss underlying issues with your doctor. Make sure you lay out all your health issues on the table to help the doctor create a customised program for you and suggest the right treatment

Taking precautionary measures and constant consultation with your doctor helps in proper monitoring of your blood pressure levels.

However, if you’re not diagnosed with hypertension and follow a sedentary lifestyle, you are at risk of developing hypertension. Therefore, as a precautionary measure, you can monitor your blood pressure readings every two years after you turn 18. If you have a family history of hypertension, get your blood pressure levels checked every year (heredity is one of the major causes of high blood pressure).

If you are above 40 years of age and don’t have hypertension yet, you should check your blood pressure levels annually. The risk of getting hypertension increases as you grow older. Get a complete health check-up done every year to monitor your blood pressure levels as well as your overall body health.

Besides monitoring your blood pressure, learn to ask the right questions to your doctor or cardiologist. Before your appointment, jot down a list of questions for which you need an expert’s opinion and knowledge. The list of questions may include,

  • Symptoms related to your medication
  • Underlying medical issues
  • Diet
  • Personal habits and lifestyle
  • Current blood pressure levels

An expert doctor’s diagnosis and knowledge go a long way in treating the problem of hypertension at its root. That being the case, reaching out to the right doctor is essential and refraining from self-diagnosing and treatment. If you have any more questions, feel free to get in touch with an expert doctor nearest to you. Use our “Find a physician” service to get in touch with a doctor immediately.

Note of caution: This article is for information purpose only. Always consult your doctor in case of any blood pressure or other health-related problems.

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Comments (8)

Ravi

Who is the right person to consult to outline a proper diet plan to lower high BP?

BPinControl

Ideally, one should consult a physician or cardiologist who will help chalk out a proper plan to bring down the blood pressure readings including a proper diet plan. A healthy diet helps in controlling blood pressure to a great extent. So, consult a cardiologist or physician by visiting Find A Physician and getting the help you need.

Chinmayi

How soon can I expect my blood pressure to become normal after taking medications?

BPinControl

Medications are prescribed by a physician and cardiologist after monitoring your blood pressure readings and overall health. However, do not expect instant results. While medications help lower blood pressure, maintaining it with a healthy diet and physical exercise is essential. Consulting an expert cardiologist or physician should be your top priority if you are looking to control your blood pressure. You can visit Find A Physician and find a physician near you.

Shweta

If I have normal blood pressure, do I need to monitor it regularly just as a precautionary measure?

BPinControl

Monitoring blood pressure annually is recommended if you have normal blood pressure and also in case of a family history of high blood pressure. However, regular blood pressure check-up every two years after 18 years of age can be done. Apart from this, following a healthy diet and regular physical activity also helps keeps blood pressure in check. Either way, you should visit a physician or cardiologist to get the right treatment in case you are diagnosed with high blood pressure. You can visit Find A Physician and find a physician near you.

Abeer

What lifestyle changes can I make to bring down my blood pressure readings?

BPinControl

Hypertension is a lifestyle disease but can cause an adverse impact on your heart health. Therefore, switching up some personal habits and adopting a healthier lifestyle will help bring down your blood pressure to normal. You can begin by eating a healthy diet full of fresh fruits and vegetables, and regular physical activity. Letting go of habits like smoking and excess alcohol intake will also regulate your blood pressure readings. However, self-diagnosis and treatment are strictly inadvisable. Consulting a physician or cardiologist is a must before you begin treatment for high blood pressure. You can find a physician near you, right here: Find A Physician.

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