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Simple Ways For Controlling BP

Besides medications and treatments, self-care also plays a major role in controlling high blood pressure. It’s essentially a lifestyle disease, and making small changes in the way you eat and exercise goes a long way in keeping high BP at bay. Here are some useful articles and thoughts shared on this, as written by our expert cardiologists and nutritionists.

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Blood Pressure Changes During Pregnancy: A Detailed Understanding

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Understanding the Connection Between Mental Pressure and Blood Pressure

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Test Your Knowledge of Hypertension

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Collaborate and Control: Doctor’s Role in Controlling High BP

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6 Foods That Help you Lower High Blood Pressure

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Music for Hypertension: Understanding the Connection

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Yoga for Controlling High BP

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Can Managing Stress Help with Hypertension?

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Keeping BP and Diabetes in Control During Covid19

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These 5 Lifestyle Habits Will Help you Control Hypertension

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How Does Mindfulness Help Lower Blood Pressure in Hypertensive Patients?

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Travelling with Hypertension: Guidelines for Hypertensive Patients

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Stress Management: An Essential Lifestyle Change to Control High BP

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It’s Possible: How to Live a Hypertension-Free Life

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An Indian Diet Plan for High Blood Pressure

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Foods Suitable for a Low Sodium Diet

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Healthy Recipes for Hypertension Patients

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All You Need to Know About a High Blood Pressure Diet

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Benefits of a High Blood Pressure Diet

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Avoid These Foods If you Wish to Control High BP

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Know All About Blood Pressure Levels and Their Readings

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Measures to Maintain Regular Blood Pressure

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These Home Remedies Will Keep Your High BP Perfectly Maintained

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Taking Care of High BP Patients

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Keeping Systolic Blood Pressure in Check

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Nutritionist Recommended Ways to Lower Blood Pressure

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Food That Can Help Keep High BP in Check

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Tips to Maintain Regular Blood Pressure

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Keeping Your BP in Check

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5 Lifestyle Changes to Make If You Have High BP

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7 Tips to Keep High BP in Check

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