The Effects of Smoking

This is not new to the human race. People worldwide know the harmful effects of smoking tobacco, but they do not wish to stop as they have become dependent on it. People know that smoking is a very dangerous habit, and in the long run, it can cause nothing but harm to their bodies. But, they continue to indulge in it as they have become addicted to it. But the question we want to ask today is, does smoking cause high blood pressure.

How Smoking Affects Blood Pressure:

• Smoking hardens the vessel walls in your body.
• It can narrow down your blood vessels.
• Nicotine can raise your heart rate, which can lead to stroke as well as a heart attack.

Smoking is known to raise blood pressure temporarily. In the long run, the lining of the artery walls can also wear off. Smoking doesn’t just damage your lungs but can also damage your heart as well as other organs. It isn’t just smoking yourself, but even secondhand smoke can also increase your chances of heart disease.

In the long run, smoking can easily cause or lead to hypertension which is high blood pressure. This has been seen in many cases and compared to people who do not smoke. Smoking affects your blood pressure because it affects your sympathetic nervous system that begins the production of chemicals that can increase your blood pressure.

High blood pressure is caused when the stress on your artery walls is higher than usual. When there is too much pressure on your blood vessels, they can easily rupture. After a rupture in your vessels, you can easily have a stroke or heart attack and, in some cases, even kidney failure. The normal blood pressure is supposed to be 120/80mmHg for an adult.

How Smoking Affects Your Other Organs:

• Smoking can increase the risk of throat, lung and oesophagus cancer.
• Smoking can lead to pancreatic cancer.
• Smoking can lower the insulin levels in your body.
• It can lead to erectile dysfunction.
• It can lead to low skin quality and lower the ability of your skin to reproduce new cells.

Cigarette smoking can also cause many cardiovascular issues, such as:

• High blood pressure
• High cholesterol levels
• Stiffness of the arteries

Hypertension or high blood pressure is one of the significant issues caused by smoking. Many factors can cause hypertension, but for people who smoke, smoking becomes the factor that causes them to suffer from hypertension. Smokers have a very bad lifestyle, and this can accelerate the process of them getting hypertension.

Smoking has other effects on the human body. Some of them are as follows:

• Mood swings:
  Smokers soon become dependent on the habit, and not having cigarettes for a particular period of time can cause irritability and other mood swings.
• Anxiety:
  When not being able to smoke, smokers often get irritable and suffer from anxiety.
• Teeth issues:
  Smokers often deal with many teeth-related problems that are directly caused by smoking.
• Poor vision:
  Smoking can cause vision failure and other eye-related issues.
• Lung cancer:
  Smokers are at a higher risk of getting lung cancer than non-smokers.
• Heart disease:
  Smoking and a smoker’s lifestyle is known to increase their chances of heart disease.
• Infertility:
  Men and women who are smokers are known to suffer from infertility in the long run.
• Blood clotting:
  Smoking can easily cause clotting in the body.

In conclusion, smoking is very addictive as it can be very relaxing, but something you should be aware of is that only you, the smoker, will face the consequences in the long run. You can easily quit smoking today with all the alternatives present. You do not have to suffer withdrawal symptoms. Smoking will reduce years of your life, and it is in your hands to stop it.

Note of caution: This article is for information purpose only. Always consult your doctor in case of any blood pressure or other health-related problems.