Stress Busters

Simple Ways For Controlling BP

Besides medications and treatments, self-care also plays a major role in controlling high blood pressure. It’s essentially a lifestyle disease, and making small changes in the way you eat and exercise goes a long way in keeping high BP at bay. Here are some useful articles and thoughts shared on this, as written by our expert cardiologists and nutritionists.

Why Do Young Adults Need to Worry About Hypertension?

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Should You Worry About Hypertension During Winters? What The Studies Say

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Diabetes & Hypertension

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Steps To Manage And Prevent Hypertension

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Salt Vs Sugar: The Bigger Threat To Blood Pressure

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Guide to Lowering Blood Pressure With the Right Diet

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Hypertension: When To Ring The Doctor About Your High Blood Pressure?

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Preventing Heart Attacks

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Taking Blood Pressure, Accurately and Seriously

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Know All About High Blood Pressure and Eye Disease

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Type 2 Diabetes and High Blood Pressure: What’s The Connection?

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World Heart Day: Understanding the Importance of Heart Health

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High Blood Pressure: 6 Things That Could Save Your Life

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Could Blood Pressure Phobia Go Beyond the White Coat Effect?

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Reversing the Risk Levels of Hypertension

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5 Commonly Asked Questions About Blood Pressure

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Risk Factors of Hypertension

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How to Reduce Blood Pressure

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World Health Day: Building a Healthier world for all

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Here’s How Happiness Can Help In Hypertension Management!

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All About the World Hypertension Day 2021

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Low Sodium Foods That Are a Must in Your Shopping List

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What is Your Blood Pressure Chart Trying to Tell you?

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How Does Potassium Reduce Blood Pressure Levels?

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High Blood Pressure – Why It affects Women and How Can They Control It

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What is Meant by 20+4 Crucial Hours of BP Control?

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The Effects of Smoking

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The Risks of Pre-Hypertension

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Women & Hypertension

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What Happens to Your Blood Pressure When You Don’t Exercise?

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What High Blood Pressure Does to the Brain?

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Understanding the Relationship Between Your Brain and Blood Pressure

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Celebrating World Diabetes Day 2020

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Controlling Blood Pressure: Getting It Right!

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5 Misconceptions About High Blood Pressure

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Stress Management Activities for Hypertension

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Know Hypertension Better on World Hypertension Day 2020

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The Relation Between Anxiety and Hypertension

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What to Do in High BP

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This World Heart Day, Take Care of your Heart with These Key Lifestyle Changes

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Exercise: A Natural Method to Reduce or Control High Blood Pressure

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Blood Pressure Changes During Pregnancy: A Detailed Understanding

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Understanding the Connection Between Mental Pressure and Blood Pressure

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Test Your Knowledge of Hypertension

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Collaborate and Control: Doctor’s Role in Controlling High BP

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6 Foods to Reduce Blood Pressure

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Music for Hypertension: Understanding the Connection

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Yoga for Controlling High BP

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Can Managing Stress Help with Hypertension?

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Keeping BP and Diabetes in Control During Covid19

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