Stress Busters

Simple Ways For Controlling BP

Besides medications and treatments, self-care also plays a major role in controlling high blood pressure. It’s essentially a lifestyle disease, and making small changes in the way you eat and exercise goes a long way in keeping high BP at bay. Here are some useful articles and thoughts shared on this, as written by our expert cardiologists and nutritionists.

Hypertension Makes You Look And Feel Older Than You Are! Learn Why

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How Hypertension is Indirectly Related to Brain Damage

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The Impact of Weather On Blood Pressure

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Why is Hypertension Called the Silent Killer?

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Monsoon Regime for Hypertensive Patients

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Understanding the Impact of Summer on Blood Pressure & Heart

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First Aid for High Blood Pressure

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Understanding The Relationship Between High Blood Pressure And Low Pulse Rate

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Why Does Hypertension Matter in Young Adults?

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Why do Young Adults Need to Be Concerned About ‘High-Normal’ Blood Pressure?

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Lasting Impact of Coffee, Smoking, & Alcohol on Blood Pressure

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Understanding Blood Pressure Levels

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Everything you Need to Know About Monitoring Blood Pressure

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5 New Year’s Resolutions For A Healthy Heart

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Why Do Young Adults Need to Worry About Hypertension?

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Should You Worry About Hypertension During Winters? What The Studies Say

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Diabetes & Hypertension

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Steps To Manage And Prevent Hypertension

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Salt Vs Sugar: The Bigger Threat To Blood Pressure

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Guide to Lowering Blood Pressure With the Right Diet

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Hypertension: When To Ring The Doctor About Your High Blood Pressure?

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Preventing Heart Attacks

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Taking Blood Pressure, Accurately and Seriously

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Know All About High Blood Pressure and Eye Disease

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Type 2 Diabetes and High Blood Pressure: What’s The Connection?

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World Heart Day: Understanding the Importance of Heart Health

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High Blood Pressure: 6 Things That Could Save Your Life

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Could Blood Pressure Phobia Go Beyond the White Coat Effect?

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Reversing the Risk Levels of Hypertension

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5 Commonly Asked Questions About Blood Pressure

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Risk Factors of Hypertension

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How to Reduce Blood Pressure

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World Health Day: Building a Healthier world for all

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Here’s How Happiness Can Help In Hypertension Management!

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All About the World Hypertension Day 2021

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Low Sodium Foods That Are a Must in Your Shopping List

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What is Your Blood Pressure Chart Trying to Tell you?

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How Does Potassium Reduce Blood Pressure Levels?

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High Blood Pressure – Why It affects Women and How Can They Control It

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What is Meant by 20+4 Crucial Hours of BP Control?

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The Effects of Smoking

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The Risks of Pre-Hypertension

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Women & Hypertension

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What Happens to Your Blood Pressure When You Don’t Exercise?

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What High Blood Pressure Does to the Brain?

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Understanding the Relationship Between Your Brain and Blood Pressure

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Celebrating World Diabetes Day 2020

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Controlling Blood Pressure: Getting It Right!

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5 Misconceptions About High Blood Pressure

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Stress Management Activities for Hypertension

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