How healthy is your heart? Find out!

Q1. How does your diet work like?

I eat mostly fruits, vegetables and beans

Lots of red meat with carbs

There is no particular diet I follow

Q2. How active are you?

I get at least 4-5 hours of exercise every week

I don’t exercise but I play sports every day

I don’t really get any exercise

Q3. What is your average systole and diastole level?

140/90mmHg

120/80mmHg

160/110mmHg

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