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6 Foods to Reduce Blood Pressure

As you may already know, the increase in the number of people affected by hypertension is alarming, and our lifestyle happens to be one of the primary reasons for the […]

• July 16, 2024

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10 Ways to Lower High Blood Pressure

High blood pressure, or hypertension, is a deceptively common ailment plaguing modern times. It can lead to heart failure, heart attacks, strokes or/and kidney disease. A lower blood pressure protects […]

• July 16, 2024