Busting Common Myths About Blood Pressure!

Myth #1: High Blood Pressure Has Obvious Symptoms.

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Myth #2: Only Older Adults Need to Worry About Blood Pressure.

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Myth #3: Salt is the Sole Culprit for High Blood Pressure.

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Myth #4: Medication is the Only Way to Manage Blood Pressure.

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Myth #5: You Can't Control Your Blood Pressure if it Runs in Your Family.

[{"selector":"#anim-e621f1dc-a025-45fd-90bd-e585f84ca202","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30311dfd-0176-488e-bf25-22ac05624137","keyframes":{"transform":["translate3d(0px, 99.73544%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d2a5c72-f27b-461a-9f8a-5e1493a375bf","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33fcc5a0-2186-4fb3-b3aa-dc99ea53b252","keyframes":{"transform":["translate3d(0px, 317.49679%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fb33450-2e84-447f-8d40-56fc290f52fe","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-186ea2bb-6765-4f94-9e26-35b5e09533c1","keyframes":{"transform":["translate3d(0px, 164.09466%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c992da2-3d52-443f-84bd-7c93fb4c86f5","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebad99a3-5421-432a-ab8f-b13653085f8b","keyframes":{"transform":["translate3d(0px, 357.63847%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Busted! Genetics do play a role, but they don't dictate your destiny. Healthy lifestyle choices can significantly reduce your risk, even with a family history. Image Source: Pexels