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Test Your Knowledge Of Hypertension!

Category
All
Awareness & General Info
Causes
Conditions & Comorbidities
Diagnosis
Diet & Nutrition
Exercise
Lifestyle
Others
Symptoms
Technology & Monitoring
Treatment

Time 1 min 
estimate

Take This 5-Min Quiz To Put Your Cardiac Emergency Knowledge To The Test.

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Blood Pressure Management

1 / 3

What is considered a normal blood pressure reading for adults?

2 / 3

The top number in a blood pressure reading represents:

3 / 3

High blood pressure is also known as:

Your score is

The average score is 14%

0%

Risk Factors & Causes

1 / 4

Which of the following is NOT a modifiable risk factor for high blood pressure?

2 / 4

Which dietary approach is most recommended for managing blood pressure?

3 / 4

How much sodium should adults with high blood pressure limit themselves to per day?

4 / 4

How many minutes of moderate exercise per week is recommended for blood pressure control?

Your score is

The average score is 50%

0%

Lifestyle Management

1 / 3

How many minutes of moderate exercise per week is recommended for blood pressure control?

2 / 3

Which stress management technique has been shown to help lower blood pressure?

3 / 3

What effect does excessive alcohol consumption have on blood pressure?

Your score is

The average score is 0%

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Monitoring & Measurement

1 / 3

How often should people with high blood pressure monitor their blood pressure at home?

2 / 3

When is the best time to measure blood pressure?

3 / 3

What arm position is correct when measuring blood pressure?

Your score is

The average score is 0%

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Complications & Serious Conditions

1 / 3

Untreated high blood pressure can lead to:

2 / 3

What blood pressure reading indicates a hypertensive crisis requiring immediate medical attention?

3 / 3

Which organ is often called the “silent victim” of high blood pressure?

Your score is

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Medication & Treatment

1 / 3

Which type of medication is commonly prescribed as a first-line treatment for high blood pressure?

2 / 3

What should you do if you forget to take your blood pressure medication?

3 / 3

Why is it important not to suddenly stop taking blood pressure medication?

Your score is

The average score is 0%

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Diet & Nutrition

1 / 2

Which food is particularly beneficial for blood pressure management?

2 / 2

What cooking method helps reduce sodium intake?

Your score is

The average score is 0%

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Advanced Knowledge

1 / 3

What is “white coat hypertension”?

2 / 3

Which mineral, when adequate in diet, can help lower blood pressure?

3 / 3

What is the target blood pressure for most adults with diabetes?

Your score is

The average score is 0%

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Myths & Facts

1 / 2

Which statement about blood pressure is FALSE?

2 / 2

Is it true that you’ll always feel symptoms if you have high blood pressure?

Your score is

The average score is 0%

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